Matches for the Soul
On-demand
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Wednesday, December 9, 2020 · 7:00 PM MSTMind, body, soul is a seamless blend of yin asanas focusing on rekindling this divine connection and tuning in to it. We will open up and connect to the body through breathe and asana and cool ourselves down with a simple meditation. Grab your mat...
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Saturday, December 5, 2020 · 7:00 AM MSTThis seamless hybrid flow melds heat building vinyasa and cooling, yin postures to draw in and create balance within the body, mind, and soul. This flow will call the US back home to our body and our natural state of being- bliss. Grab your mat an... -
Wednesday, December 2, 2020 · 7:00 PM MSTThis hybrid flow incorporates powerful, heat building vinyasa and soothing, cooling yin postures. During this class we will focus on moving out of victim mode and into empowerment of the soul. Claiming our lives, body, movement, and flow as our ow... -
Saturday, November 28, 2020 · 7:00 AM MSTCreate balance in your day, body, and weekend with this seamlessly woven Hybrid Flow. In this flow we will embody both the masculine energies of Vinyasa and the cooling, softer energies of Yin. During the beginning of our flow we will build heat a...
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Wednesday, November 18, 2020 · 7:00 PM MSTInto the unknown is an opening and unwinding yin flow. This flow binds and melds the intricacy of breathe, movement, stillness, and the unfamiliar. The unfamiliar is where we create, where we step into and out of our power simultaneously. This cla...
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Saturday, October 31, 2020 · 10:00 AM MDTThis cohesive blend of masculine and feminine energies put together to bring balance- fire and flow. During this hour class we will move through a vinyasa flow to build heat and embrace the masculine side of our being, then move seamlessly into so...
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Wednesday, October 28, 2020 · 7:00 PM MDTThis juicy yin class asks us to climb into and embody the sweetness our lives have to offer. With a heart opening focus we will spend the hour consciously creating joy and basking in its frequency. An uplifting reset to help shape the rest of your...
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Wednesday, October 21, 2020 · 7:00 PM MDTThis evening yin class focuses on melting away the boundaries and limitations of our every day lives. We will open up and unlock pieces of our previously hinged body while giving the mind and soul the sweet nectar that they crave. Honey is all abo...
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Wednesday, October 14, 2020 · 7:00 PM MDTBody Temple is our invitation back home. This watery yin class focuses on invoking our inner goddess and channeling the divine, feminine energy we breathe within. I truly invite you to create a sacred space for this hour by grabbing a candle, your...
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Wednesday, October 7, 2020 · 7:00 PM MDTYour Wednesday evening saving grace. Take a break mid-week to unwind, spend an hour to yourself and just MELT in this soothing yin flow.
This class will focus on opening up the front body through gentle twists and heart opening to counteract and... -
Friday, September 25, 2020 · 7:00 PM MDTDuring this class we will focus on compression and extension of the hips through a soft, replenishing yin yoga sequence. Grab a bolster, some blocks, maybe even a blanket and prepare for a meditative and restoring yin practice.
