Into the unknown is an opening and unwinding yin flow. This flow binds and melds the intricacy of breathe, movement, stillness, and the unfamiliar. The unfamiliar is where we create, where we step into and out of our power simultaneously. This class will hone in on unfamiliar poses, transitions, and topics throughout to encourage the opening of the mind, stillness of the body, and control of the breath. Grab your mat, a block, and meet me in the unknown!