Body Temple is our invitation back home. This watery yin class focuses on invoking our inner goddess and channeling the divine, feminine energy we breathe within. I truly invite you to create a sacred space for this hour by grabbing a candle, your journal, and preparing for a journey inward.

Body Temple will include breathwork, comprehensive yin postures to unlock the body, and a guided goddess meditation at the end of class. Grab a bolster, a blanket, and meet me on your mat for an hour of soothing, soul-time.