This hybrid flow incorporates powerful, heat building vinyasa and soothing, cooling yin postures. During this class we will focus on moving out of victim mode and into empowerment of the soul. Claiming our lives, body, movement, and flow as our own. We will touch on the Laws of Attraction and how to manifest the life of our dreams through becoming empowered as we are NOW. Grab your mat and meet me in your space for a power hour of balance, flow, and stillness all wrapped into one.