NAA Career Webinar Series
Self-Care
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Tuesday, May 14, 2024 · 12:00 PM CDTCombining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughte...
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Tuesday, September 26, 2023 · 12:00 PM CDTWith the significant responsibilities of global careers leading to travel, long hours, and high stress, rates of elevated weight, obesity, cardiovascular disease, and diabetes are rising. During this webinar, Dr. Lala will discuss factors leading ...
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Tuesday, January 17, 2023 · 11:00 AM CSTHealthy living comes from creating nourishment, connections and presence in our daily life. What we eat, drink and how we sleep nourish us. Connecting to our body, ourselves, nature and our communities keeps passion and focus alive within us. B...
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Thursday, October 20, 2022 · 12:00 PM CDTIn honor of infant and pregnancy loss month, join Isabella Herrera ’21 MA and Nattalie Wolff-Tseng ’21 MA from Elevated Healthcare as they discuss how to take care of your mental wellbeing when family building doesn't go according to plan. From mi...
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Friday, May 6, 2022 · 12:00 PM CDTYou've been thrown into what's supposed to look like "normal life" again, and let's be real - it's been hard. At this point, you don't know how much more stress you can take. There's no empty space left in your day, the coffee comes to you in gall...
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Friday, April 8, 2022 · 12:00 PM CDTMusic, and other creative arts therapies, can benefit many individuals and be used to treat a variety of physical and psychological concerns. Plucking a harp can build finger strength; a drum circle can develop social connections; song lyrics can ...
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Tuesday, March 29, 2022 · 12:00 PM CDTWomen often divide themselves in order to be successful: career woman; partner; mother; individual, etc. New mothers in particular may find their individual identity getting lost in shuffle as they struggle to accommodate their new role. Especial...
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Thursday, October 21, 2021 · 12:00 PM CDTHave you ever considered quitting what you had thought to be your life’s work? What could that look like and what might you feel about taking such a big step? Join alumna, Keiler Roberts, as she comically shares “uninspiring” stories that may help...
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Thursday, February 11, 2021 · 2:00 PM CSTAccording to the World Health Organization (WHO), self-care is “what people do for themselves to establish and maintain health, and to prevent and deal with illness.” Soft-tissue injuries are treated with compression and ice, so what resources are...
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Wednesday, October 21, 2020 · 11:00 AM CDTMany of us, as Henry David Thoreau famously said, “lead lives of quiet desperation,” and these days, stress, anxiety, and overwhelm have been increasing at alarming rates. Part of the problem is the relationship we have with our brains – many of u...
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Tuesday, March 10, 2020 · 11:00 AM CDTWhile stress and burnout have been stigmatized since the Greek Classical era, the desperate calls for help among current generations has made stress and burnout relief a hot topic across all professions – including students and athletes.
But is t... -
Friday, March 8, 2019 · 12:00 PM CSTThis presentation provides an overview of the power of plant-based nutrition and lifestyle habits that promote wellness. You will learn evidence-based information about foods that have been shown to prevent and reverse diabetes, heart disease, and...