Yoga
Upcoming
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Friday, May 20, 2022 · 10:00 AM EDTIn this class we will learn how to create both strength and mobility in our shoulder to better support poses like forearm stand and handstand.
All levels are welcome -
Friday, May 20, 2022 · 12:30 PM EDTThis special FREE class is suitable for beginner to advanced students alike.
A class designed to give you all an opportunity to experience my teaching style and to show you what we will work on in my upcoming Zion Yoga retreat.
In this class we... -
Monday, May 23, 2022 · 10:00 AM EDTIn this workshop we will work on drills to learn the foundations of handstand.
All levels are welcome. -
Monday, May 23, 2022 · 12:00 PM EDTA fun class designed to combine the health benefits of strength training with the core strengthening benefits of Pilates. It’s a cardiovascular, fat-burning workout that focuses on alignment, posture, and balance.
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Wednesday, May 25, 2022 · 10:00 AM EDTIn this vinyasa flow we will work on different variations of crow pose.
All levels are welcome. -
Friday, May 27, 2022 · 10:00 AM EDTIn this class we will work on opening the hips to help poses like tittibasana.
All levels are welcome. -
Sunday, May 29, 2022 · 11:00 AM EDTA designed to find the courage to face your fears, deepen the connection to your
core, flip your perspective and find self confidence in your yoga practice!
Join Eleonora for this empowering Arm Balances and Inversions workshop where we
will learn... -
Monday, May 30, 2022 · 10:00 AM EDTIn this flow we will work with different arm balances like 8 angle pose or grasshopper pose.
All levels are welcome.
On-demand
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Wednesday, May 18, 2022 · 10:00 AM EDTIn this flow we will work on moving from a forearm stand to a forearm wheel pose.
All Levels are welcome -
Monday, May 16, 2022 · 10:00 AM EDTIn this flow we will unlock the body to learn how to flow into a forearm stand.
All levels are welcome. -
Friday, May 13, 2022 · 10:00 AM EDTIn this Vinyasa class we will work on unlocking the back chain of the body.
Long hamstrings and strong glutes will help you to flow better in any inversions.
All levels are welcome -
Wednesday, May 11, 2022 · 10:00 AM EDTIn this workshop we will work on drill and foundations of headstand.
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Friday, April 29, 2022 · 12:30 PM EDTIn this flow, we will work on drills both at the wall and away from the wall to strengthen, stretch, and recruit the muscle groups needed to support us when we practice.
Peak pose: Forearm stand hollowback
All levels are welcome. -
Thursday, April 28, 2022 · 12:00 PM EDTA fun class designed to combine the health benefits of strength training with the core strengthening benefits of Pilates. It’s a cardiovascular, fat-burning workout that focuses on alignment, posture, and balance.
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Wednesday, April 27, 2022 · 10:00 AM EDTThis class will help prepare you for a safe and sustainable backbend practice. You’ll work into your hips, shoulders, and spine to help open up your front body and bring new awareness into each space.
All levels are welcome! -
Monday, April 25, 2022 · 10:00 AM EDTIn this flow, we will work on drills both at the wall and away from the wall to strengthen, stretch, and recruit the muscle groups needed to support us when we practice.
Peak pose: Puppy pose - forearm stand
All levels are welcome -
Friday, April 22, 2022 · 10:00 AM EDTAn all levels fusion yoga class that starts off as slow Yin Inspired flow (slow flow) and completes as a more vigorous vinyasa,. Yin yoga is a slow paced style of yoga, where poses are held for longer duration to activate and apply stress to our m...
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Wednesday, April 20, 2022 · 10:00 AM EDTThis class will help prepare you for a safe and sustainable backbend practice. You’ll work into your hips, shoulders, and spine to help open up your front body and bring new awareness into each space.
All levels are welcome! -
Friday, April 15, 2022 · 10:00 AM EDTWelcome to my Friday' signature class. In this vinyasa flow we will increase mobility and flexibility in your body. You’ll move consciously through your joints to actively train your full range of motion, build body control, and create flexibility...
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Thursday, April 14, 2022 · 12:00 PM EDTA fun class designed to combine the health benefits of strength training with the core strengthening benefits of Pilates. It’s a cardiovascular, fat-burning workout that focuses on alignment, posture, and balance.
Past
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Tuesday, May 10, 2022 · 9:00 PM EDTIn this Vinyasa class we will work on unlocking the back chain of the body.
Long hamstrings and strong glutes will help you to flow better in any inversions.
All levels are welcome -
Sunday, May 1, 2022 · 1:00 PM EDTYoga Retreat with Eleonora Zampatti
Sedona, Arizona
May 1 - 4, 2022
Join Eleonora Zampatti on a 4 day, 3 night discovery into the self amongst the magical energetic vortexes and stunning red rocks of Sedona - a place especially conducive to ... -
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Monday, March 28, 2022 · 12:00 PM EDTQuesta classe è pensata per guidarvi nella comprensione e nella pratica di posizioni yoga che andranno a lavorare con la mobilità della colonna, aprendo profondamente il torace e creando mobilità e apertura nelle spalle.
Utilizzeremo blocchi yoga... -
Saturday, January 15, 2022 · 8:30 PM ESTYOGA - PILATES - FLEXIBILITY - STRENGTH TRAINING
With private instruction, you can deepen your practice, increase your confidence, ask questions in a confidential environment and receive personalized guidance and hands-on adjustments tailored to ... -
Monday, January 10, 2022 · 3:30 PM ESTJoin this special offer and save 50% on you9r monthly series subscription.
12 classes a month, you can take them live or via recording.
Recordings will be yours forever. -
Saturday, January 1, 2022 · 12:30 PM ESTYOGA - PILATES - FLEXIBILITY - STRENGTH TRAINING
With private instruction, you can deepen your practice, increase your confidence, ask questions in a confidential environment and receive personalized guidance and hands-on adjustments tailored to ... -
Monday, November 29, 2021 · 9:00 PM ESTOne of the main focuses of Pilates is the core. This classes emphasis is just that. Designed to tone up and strengthen the pelvic floor, strengthen the body and tone up your entire body.
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Series
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SummitAre you a yoga teacher (or a fitness/wellness instructor) trying to finding an excellent social media marketing strategy? If this is the case, then this is the course for you.
Social media marketing is a fun way to send new students/costumers you... -
SummitDo you want to learn the foundations of forearm stand and do not know where to start?
If you take advantage of this special bundle!
6 classes on demand for $25 to learn forearm stand in a safe, fun and dynamic way.
*These is a bundle of classes ... -
SummitLearn the foundations of all inversions and arm balances in this fun, dynamic and challenging series.
We will work on:
Headstand
Forearm Stand
Handstand
Crow
8 angle pose
Tittibasana
Grasshopper pose
All levels are welcome!
Let's have fun together. -
NOW - REGISTER HEREYoga, Pilates and Flexibility!
Practice live or via recording.
REGISTER NOW -
SummitIn this new series we will work 360 degree on both strength and flexibility with one pose in mind: Forearm Wheel.
We will meet 3 times a week and we will work on different modalities.
Vinyasa Flows, Posture Clinics and Stretching/yin based classes... -
SummitAre you looking for the perfect V day gift for yourself or for somebody you love?
Here is the perfect opportunity.
A $100 gift card at 40% 0ff!
Meaning you will pay $60 for a $100 credit that you can use on any of my online offering (and you can... -
SummitThis month we will work on:
- Forearm stand posture clinics.
- How to enter and exit forearm stand in a safe and fun way
- How to build strength and flexibility for both Forearm Stand and Forearm Wheel.
- Themed Vinyasa classes on forearm stand an... -
SummitA bundle of 8 classes on demand, ideal to release and let go of tension and not necessary holdings in both body and mind.
All levels are welcome.
This bundle is good as a prenatal bundle as well. -
SummitUna collezione di registrazioni on demand in Italiano.
Pratica dove e quando vuoi, dal salotto di casa mia in Asbury Park, NJ, Usa al salotto di casa tua, ovunque tu sia.
5 classi di vinyasa per tutti i livelli. -
SummitArm balances and inversions are challenging, because they require a great deal of upper body and core strength as well as flexibility.
It can be challenging to find the time to develop the necessary skills to hold a forearm stand, and it’s often ... -
SummitA bundle of classes on demand for $20
All classes are focused on inversions.
All levels are welcome
