Yoga
Upcoming
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Tuesday, September 21, 2021 · 12:00 PM EDTIn this heart-opening flow we navigate through many variations of backbends in standing, supine and inverted postures. A mixed Surya A warm-up is followed by a mixed flow geared towards opening the front body and making space for our deeper bac
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Wednesday, September 22, 2021 · 10:00 AM EDTBuild flexibility within a Vinyasa flow! The full-body flows in this series were designed specifically to help you move with freedom and ease as you deepen your range of motion.
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Thursday, September 23, 2021 · 12:00 AM EDTFlip the grip is one of those yoga moves that can keep yogis from going deeper in a backbend. The full, revolved shoulder movement isn’t often taught in public classes because it’s just really hard!
There are many ways to learn this movement!
We ... -
Friday, September 24, 2021 · 10:00 AM EDTIn this vinyasa flow we will increase mobility and flexibility in your upper body, especially in your chest and shoulders. You’ll move consciously through your joints to actively train your full range of motion, build body control, and create flex...
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Monday, September 27, 2021 · 10:00 AM EDTIn this heart-opening flow we navigate through many variations of backbends in standing, supine and inverted postures. A mixed Surya A warm-up is followed by a mixed flow geared towards opening the front body and making space for our deeper backbe...
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Wednesday, September 29, 2021 · 10:00 AM EDTBuild flexibility within a Vinyasa flow! The full-body flows in this series were designed specifically to help you move with freedom and ease as you deepen your range of motion.
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Thursday, September 30, 2021 · 11:00 AM EDTIn this vinyasa flow we will increase mobility and flexibility in your upper body, especially in your chest and shoulders. You’ll move consciously through your joints to actively train your full range of motion, build body control, and create flex...
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Sunday, May 1, 2022 · 1:00 PM EDTYoga Retreat with Eleonora Zampatti
Sedona, Arizona
May 1 - 4, 2022
Join Eleonora Zampatti on a 4 day, 3 night discovery into the self amongst the magical energetic vortexes and stunning red rocks of Sedona - a place especially conducive to ...
On-demand
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Friday, September 17, 2021 · 10:00 AM EDTIn this vinyasa flow we will increase mobility and flexibility in your upper body, especially in your chest and shoulders. You’ll move consciously through your joints to actively train your full range of motion, build body control, and create flex...
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Wednesday, September 15, 2021 · 10:00 AM EDTBuild flexibility within a Vinyasa flow! The full-body flows in this series were designed specifically to help you move with freedom and ease as you deepen your range of motion.
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Monday, September 13, 2021 · 10:00 AM EDTIn this heart-opening flow we navigate through many variations of backbends in standing, supine and inverted postures. A mixed Surya A warm-up is followed by a mixed flow geared towards opening the front body and making space for our deeper backbe...
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Friday, September 10, 2021 · 10:00 AM EDTIn this vinyasa flow we will increase mobility and flexibility in your upper body, especially in your chest and shoulders. You’ll move consciously through your joints to actively train your full range of motion, build body control, and create flex...
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Thursday, September 9, 2021 · 10:00 AM EDTUnlock your body and mind. This intensive will help you break the mental and physical barriers that may come with flexibility work. By alternating between strength drills, dynamic movement, and slow flows, you’ll increase your range of motion, st...
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Wednesday, September 8, 2021 · 10:00 AM EDTBuild flexibility within a Vinyasa flow! The full-body flows in this series were designed specifically to help you move with freedom and ease as you deepen your range of motion.
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Monday, September 6, 2021 · 10:00 AM EDTIn this heart-opening flow we navigate through many variations of backbends in standing, supine and inverted postures. A mixed Surya A warm-up is followed by a mixed flow geared towards opening the front body and making space for our deeper backbe...
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Wednesday, September 1, 2021 · 10:00 AM EDTIn this 4 classes series you will increase your flexibility through mindful breathing, longer holds, and fluid movements. Splits is a challenging pose, but fun to grow with and into.
Working with this pose is also a great opportunity to focus on y... -
Wednesday, September 1, 2021 · 9:00 AM EDTShift your perspective with this 4 classes series on Inversions. In this classes, you’ll learn a three-step approach to headstand, forearm stand, and handstand that will transform your fear of going upside down. Inversions don’t create fear — they...
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Friday, August 27, 2021 · 10:00 AM EDTIn this vinyasa flow we will increase mobility and flexibility in your upper body, especially in your chest and shoulders. You’ll move consciously through your joints to actively train your full range of motion, build body control, and create flex...
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Wednesday, August 25, 2021 · 10:00 AM EDTIn this 4 classes series you will increase your flexibility through mindful breathing, longer holds, and fluid movements. Splits is a challenging pose, but fun to grow with and into.
Working with this pose is also a great opportunity to focus on y... -
Monday, August 23, 2021 · 10:00 AM EDTShift your perspective with this 4 classes series on Inversions. In this classes, you’ll learn a three-step approach to headstand, forearm stand, and handstand that will transform your fear of going upside down. Inversions don’t create fear — they...
Past
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Monday, September 20, 2021 · 9:30 AM EDTNo. Refundable.
Classes can be rescheduled.
Classes never expire. -
Monday, August 30, 2021 · 12:30 PM EDTNot refundable.
All privates can be rescheduled.
Privates never expire. -
Saturday, July 31, 2021 · 11:30 AM EDTSpecial offer on private sessions!
private sessions are not refundable.
private session can be rescheduled.
Private sessions NEVER expire. -
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Wednesday, July 21, 2021 · 7:00 PM EDTThis event is in person in ASbury Park, NJ.
Join us for this live class focused on hips and chest openers.
a 60 minute vinyasa class taught by Eleonora with live music performed by Allison LaRochelle .
Do not miss this unique in person healing ex... -
Wednesday, July 7, 2021 · 7:00 PM EDTThis event is in person in ASbury Park, NJ.
Join us for this live class focused on hips and chest openers.
a 60 minute vinyasa class taught by Eleonora with live music performed by Allison LaRochelle .
Do not miss this unique in person healing ex... -
Thursday, May 20, 2021 · 11:30 PM EDTLessons are not refundable.
Lessons can be rescheduled from both parts.
Please if you need to reschedule your class try to cancel 4 hours before class.
First class special $40
Single class $55
5 classes $250
10 classes $400
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Thursday, May 13, 2021 · 10:00 AM EDTIn this webinar we will explore the anatomy of the shoulders and how to use props to develop space. strength and flexibility to learn how to flip the grip.
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Wednesday, May 12, 2021 · 11:30 PM EDTPrivate sessions are non refundable.
Private session can be rescheduled.
Please try to reschedule at most 2 hours before the session start.
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Sunday, April 25, 2021 · 12:00 AM EDTIn this workshop, we are going to dive deep into the most up-to-date methods that get you improved front splits that feel better and go deeper.
You'll learn a multitude of drills and progressions, and I'll be showing you how to customize the pa... -
Series
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SummitTake your yoga practice wherever you go, and even download classes to view offline. You can practice live or via recording, unlimited access to all the series offered during the month of September
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SummitIn this 4 classes series you will increase your flexibility through mindful breathing, longer holds, and fluid movements. Splits is a challenging pose, but fun to grow with and into.
Working with this pose is also a great opportunity to focus on y... -
SummitReconnect with your inner world and tap into your emotions. This series will guide you to a deeper connection in body and mind through intuitive, intentional sequencing. Each class is designed to open a different area of your body and engage your ...
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SummitShift your perspective with this 4 classes series on Inversions. In this classes, you’ll learn a three-step approach to headstand, forearm stand, and handstand that will transform your fear of going upside down. Inversions don’t create fear — they...
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SummitUnlock your body and mind. This intensive will help you break the mental and physical barriers that may come with flexibility work. By alternating between strength drills, dynamic movement, and slow flows, you’ll increase your range of motion, str...
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SummitThis series is designed to help to build strength, gain confidence and develop foundational arm balancing skills.
In this series we will work on basics arm balancing poses like Crow and we will progress and focus our efforts on learning the essen... -
SummitThis intensive course is an introduction to the graceful art of contortion.
3 classes - 90-minute long class designed to build the strength, endurance, and flexibility necessary to start your journey into contortion (if you want to). Together we w... -
SummitBackbends are fun, dynamic and energizing and often intimidating!
the truth is that they are crucial for long-term health of the spine and way more accessible of what we think.
Inversions have a broad spectrum of physical benefits from heart healt... -
SummitIn this Intensive Course, you'll learn how to flip your grip and explore deep backbends in your daily practice!
Flip the grip is one of those yoga moves that can keep yogis from going deeper in a backbend. The full, revolved shoulder movement is... -
SummitThis monthly series offers a unique, sustainable approach to increase flexibility, mobility, and strength the body by intentionally building heat and then releasing tension through stretching. In this program, you'll be guided through isolated mov...
