April Yoga, Flexibility and Condition

About This Summit

In this unlimited membership you will access 3 classes a week.
You can join live or practice via recording.

We will work on posture clinic, flexibility and condition.
All levels are welcome.

Special priCe $85 instead of $120

This series will start Wednesday April 5th at 12pm est.

LIVE SCHEDULE:

MODAY 10am EST
WEDNESDAY 10am EST
FRIDAY 10am EST

*Class schedule can always change - emails will be sent with updates schedule every week.

The LIVE schedule in May and September 2023 will change due to my yoga retreats.
The classed will be released ON DEMAND (not live) on Mondays, Wednesday and Friday.

All classes can be taken live or via recording.

Sessions in this Summit
  • Embrace and Bloom Flow
  • Creating Space Shoulders and Arms
  • Conditioning Flow for Backbends
  • Flexibility Flow
  • Creating Space - hip opener vinyasa flow
  • Slow flow - king pigeon variations
  • Liquid Spine Flexibility Flow
  • Slow into Power - heart opener flow
  • Invert your Backbend Flow
  • Core + Mobility Flow
  • Creating Space Flow - Hamstrings, Spine and Shoulders
    Thursday, April 27, 2023 ยท 10:00 AM EDT

Get Started Now

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