Yoga
Series
-
SummitArm balances and inversions are challenging, because they require a great deal of upper body and core strength as well as flexibility.
It can be challenging to find the time to develop the necessary skills to hold a forearm stand, and it’s often ... -
SummitA bundle of classes on demand for $20
All classes are focused on inversions.
All levels are welcome -
SummitThe perfect Holiday's Gift is here!
5 classes on demand for you or for somebody you love (or both).
Once you purchase this bundle you have immediate access to all the 5 classes in it.
YOU CAN PURCHASE THIS BUNDLE ONLY FOR THE NEXT 72 HOURS.
THIS ... -
SummitA mix of classes designed to blend core strengthening exercises and yoga. This BUNDLE will help you build strength and flexibility.
All classes are on demand, you can access them right after you register.
You will have access to these recordings f... -
SummitA bundle of classes on demand to increase flexibility in the hips and lower back area.
Open to all levels.
You can access all the recordings right after you purchase this bundle.
*Not refundable -
SummitTake advantage of this incredible offer!
If you never practice with me on my platform you can now purchase 10 recordings on demands for just $25!
This bundle is a mix of some of my most popular classes which were part of my Monthly series in the... -
SummitStrengthen your core and better your posture with this Pilates Series.
In this series we will work on two formats:
CORE CLASS
One of the main focuses of Pilates is the core. This classes emphasis is just that. Designed to tone up and strengthen... -
SummitThis month we will wrk on your arm balance practice and we will take it to the next level with a series of new drills and meaningful flows. This monthly program breaks down the foundational arm balances practiced most frequently in yoga classes. T...
-
-
SummitStrengthen your core and better your posture with this Pilates Series.
In this series we will work on two formats:
CORE CLASS
One of the main focuses of Pilates is the core. This classes emphasis is just that. Designed to tone up and strengthen... -
SummitIn this series, you’ll learn the foundations of inversions like headstand, forearm stand, and handstand and explore different backbends. It will transform your fear of going upside down and backbend. This bundle is designed to help you lean into t...
