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Yoga with Laura and Elaine
Past
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    Recurring Webinar
    Thank you for practicing with me!

    This will be a 45 minute Vinyasa course with an emphasis on decolonizing our practice and enhancing our cultural awareness. We will practice asana (poses) and pranayama (breathe) to rejuvenate the mind and body t...
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    Wednesday, December 16, 2020 ยท 5:30 PM CST
Laura's Yoga Channel