This webinar is no longer available.
Thank you for practicing with me!

This will be a 45 minute Vinyasa course with an emphasis on decolonizing our practice and enhancing our cultural awareness. We will practice asana (poses) and pranayama (breathe) to rejuvenate the mind and body through movement and meditation.

This class is totally free! If you would like to make a donation, feel free to Venmo or Cashapp me!
Venmo: @Laura-DeAngelis-3
Cashapp: $LauraDeAngelis3
Laura DeAngelis