The Impact of Menopause on Health, Career and Relationships

ABOUT THIS WEBINAR
It's Women's Health Week and we're bringing together an incredible panel of experts to discuss the impact of menopause on health, career, relationships, and overall wellbeing.

What you'll learn:

* How to take control of your health and fitness during menopause — with Amy Lombard, Exercise Scientist & Menopause Coaching Specialist
* How to better support the women in your life — with Phil Hayes-St Clair, Entrepreneur & Advocate for Women’s Health
* How to approach life and career during menopause with authenticity and purpose — with Andie Tickner, Leadership Coach & Mentor.

Whether you're navigating menopause yourself, supporting someone who is, or simply want to understand more, this conversation will be insightful, empowering, and real.

Don’t miss this chance to deepen your understanding and feel more confident on the journey ahead.
AGENDA
  • When support can sometimes unintentionally slip into “fixing.” How can men and allies strike the right balance between empathy and action when supporting women through menopause?
  • From a broader society perspective, what changes are needed in workplaces or policy to normalise menopause support?
  • Beyond exercise and nutrition, what roles do mindset and self-compassion play in managing the changes of menopause? How can women cultivate that?
  • Many women explore options like HRT, supplements, or alternative therapies during menopause. As an exercise scientist, how would lifestyle factors like movement, sleep, and stress management complement or even enhance these approaches?
  • During menopause, identity can feel in flux – how can women reconnect with their evolving sense of self, both personally and professionally?
  • Many women feel pressure to “push through” at work during menopause. How can they instead approach this period with authenticity and purpose, while also seeking the support they need?
  • Menopause is often treated as a private, even taboo subject – yet it impacts not just women, but workplaces, families, and society at large. If we reframed menopause as a leadership and economic issue rather than just a personal health matter, what would change?
ADDITIONAL INFO
  • Duration: 1 hour 45 minutes
  • Price: Free
  • Language: English
  • Who can attend? Everyone
  • Dial-in available? (listen only): Not available.
FEATURED PRESENTERS
  • Webinar hosting presenter

    Amy Lombard

    Founder of MenoMojo®, Qualified Exercise Scientist & Menopause Fitness Coach
    Amy is an Exercise Scientist and Menopause Coaching Specialist passionate about rewriting the narrative around women’s health in midlife. Her mission is to empower women to take control of their health and fitness so that they can navigate...
    Full Profile
  • Webinar hosting presenter

    Phil Hayes-St Clair

    Executive Coach, Entrepreneur and Award Winning Speaker
    Phil developed an interest in Customer-Centred Design early in his career at companies such as Suncorp and AMP. He then went on to found several startups, including DropBio - a digital health and biotechnology company - and AirShr, an app to make...
    Full Profile
  • Webinar hosting presenter

    Andie Tickner

    Cultural Collaborations @Lion | Mentor | Advocate for Women's Health + Menopause
    You’ll always find me at the intersection of life’s adventures, experiences and the wonderful people and lands that inhabit it. So I guess you could say, I have a curious nature, a big appetite for growth and an infectious high energy. It’s done...
    Full Profile
  • Webinar hosting presenter

    Teegan Diamond

    Mentoring Partnership and Community Manager at Rare Birds
    Teegan is an accomplished professional specialising in facilitating programs and events that inspire participant engagement and foster business growth. With strategic insight and a passion for innovation, she excels at integrating logistics with...
    Full Profile
HOSTED BY
ATTENDED (17)
Share
To invite people, share this page:
COPY
Powered by BigMarker