Founder of MenoMojo®, Qualified Exercise Scientist & Menopause Fitness Coach
Bio
Amy is an Exercise Scientist and Menopause Coaching Specialist passionate about rewriting the narrative around women’s health in midlife. Her mission is to empower women to take control of their health and fitness so that they can navigate menopause with clarity and confidence.
She is the founder of MenoMojo, a digital health and fitness platform bridging the gap between evidence-based wellbeing advice to real life, actionable training and coaching solutions.
She believes all women deserve to feel strong, capable, and confident in their own skin—no matter their age or stage.