Ashtyn Pharis Fitness
On-demand
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Thursday, November 8, 2018 · 11:00 AM PSTHow did I go from eating LESS and gaining weight to eat MORE and losing weight?
Learn how to eat the donuts and still lose the weight.
I am sharing ALL things nutrition, macros, grocery lists, meal ideas and SO much more! I will teach what ...
Past
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Thursday, January 3, 2019 · 2:00 PM ESTLEARN HOW YO CONTROL YOUR THOUGHTS AND HOW TO CREATE A LIFE YOU'VE ONLY DREAMED OF BY SHIFTING THE WAY YOU THINK.
YOU GET TO CHOOSE HOW YOUR LIFE WILL GO; I SHOW YOU IT ALL HERE. -
Thursday, December 6, 2018 · 2:00 PM ESTThis month's webinar is all about FITNESS. I am here to teach you that movement is medicine.
Starting to workout can be intimidating. What do you do? How do you do it? How often? How many times? What weight should you be using? Are at-home work...
24/7 Webinars
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Monday, October 15, 2018 · 4:26 PM EDTThis webinar was created for YOU so that you can get to know more about ME and what I am able to provide for you.
Learn all about Ashtyn Pharis Fitness.
Who we are
What we do
How we can be helpful to you
