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You Are Sacred School of Yoga
On-demand
  • Saturday, February 10, 2018 · 12:30 PM PST
    WE START WITH THE HEART!

    In Vol. 1 of Dopest Asanatomy Workshops Ever we're looking at how we rad humans form, why hugs are really important, and the relevant anatomical systems & regions.

    For the anatomy nerds who want to be prepared with ...
  • Saturday, January 27, 2018 · 1:30 PM PST
    There are too many videos and e-books and lists to sign up for that promise to teach you how to brand or market yourself and most of them just don't give you the whole picture. They don't tell you what you want to know or need to know and after aw...
  • Friday, January 26, 2018 · 6:30 PM PST
    There are too many videos and e-books and lists to sign up for that promise to teach you how to brand or market yourself and most of them just don't give you the whole picture. They don't tell you what you want to know or need to know and after aw...
  • Thursday, January 25, 2018 · 6:30 PM PST
    There are too many videos and e-books and lists to sign up for that promise to teach you how to brand or market yourself and most of them just don't give you the whole picture. They don't tell you what you want to know or need to know and after aw...
  • Saturday, September 8, 2018 · 12:30 PM PDT
    No offense Yaslings but it's shocking to find out how many yoga teacher trainees have never had a single private session and want to offer private sessions.

    Working with clients who book private sessions can be as challenging as it rewarding....
  • Saturday, August 25, 2018 · 12:30 PM PDT
    Advanced Teaching Skills is really about serving up the good sh*t to your students.

    We've taught you how to modify your class for all skills/injuries/ages, how to teach fancy asanas to the bendy pretzels and the not bendy pretzels, and this mo...
  • Saturday, August 11, 2018 · 12:30 PM PDT
    Have you seen the photo of P. Jois making that 'adjustment' on those two ladies? Yeah...not cool.

    So let's talk about how to be helpful, not hurtful, and how to touch people without being creepy.

    #canwejustcallhashtagsyastags?
  • Saturday, July 28, 2018 · 12:30 PM PDT
    We're going to look at advanced asana in the group context.

    What is typically inaccessible for the majority of new American yogis who aren't high-level gymnasts/acrobats/contortionists/martial arts practitioners?

    Your students aren't all be...
  • Saturday, July 14, 2018 · 12:30 PM PDT
    Ever feel stuck when half of your yoga class have issues that you aren't sure how to modify for? Yeah, it sucks.

    This training will help you become a teacher who is capable of skillfully addressing the vast range of age/physicality/abilities t...
  • Saturday, June 2, 2018 · 12:30 PM PDT
    For reals yo, it's all one thing.

    Vol. 5 is about bringing the body into focus by looking at it together, apart. Time to start looking at all this information in the context of itself, all of the parts together. In other words you're going to ...
  • Saturday, May 12, 2018 · 12:30 PM PDT
    Do you know Octopuses have three hearts? (And in case you immediately thought, "Isn't it 'octopi'?" You should google that mess, it's fascinating.)

    In this volume of Dopest Asanatomy Workshops Ever we'll look at how humans kinda have three bra...
  • Saturday, April 7, 2018 · 12:30 PM PDT
    Leg Day and Butt Stuff? Need we say more?

    Yas? Ok: We're going toes up, in the best way. From the bottoms of your feetsies to the top of your illiac crest (does it ever sound like two words when YOU say it??) let's talk about all the bomb stuff...
  • Saturday, March 10, 2018 · 12:30 PM PST
    You loved Dopest Asanatomy Workshops Vol. 1 and now you're back for more. We don't blame you, this shiz is pretty awesome.

    Vol. 2 IT'S REALLY ALL ONE THANG! FASCIAAAAA

    It's so cool and trendy to talk about fascia but how much do you really ...
  • Thursday, January 11, 2018 · 3:30 PM PST
    You might think you know a lot about pranayama and meditation, and you probably do. Let's face, if you're reading this you've probably taken a few deep breaths and closed your eyes a time or two.

    That probably also means you know there's a lot...
  • Thursday, January 11, 2018 · 3:00 PM PST
    Dude, chill out.

    Gentle yoga isn't just for injuries and oldies. Every baddie should be doing it. Why? Come find out. It's super important and stuff.
  • Thursday, January 11, 2018 · 2:30 PM PST
    'Allo Yaslings!

    This is a study of Chakra theory like you've never done before.

    The woo-woo stuff is only as valuable as you are able to put it into practice. With two feet on the ground and your crown chakra floating in the astral plane yo...
YAS was born from a desire to offer better yoga instruction for teachers and those interested.