Working out with a partner can keep you motivated, and the friendly competition may even make you work harder. Take your workout to the next level by the tips learned from this Buddy Workout session.
Price
Free
Language
English
OPEN TO
Everyone
Dial-in Number
Please register for this Webinar to view the dial-in info.
We are blessed with only one body in this life, and Sahirah believes that taking care of it is of utmost importance. With that philosophy in mind, Sahirah became an ACE Certified Personal Trainer and Group Exercise Instructor as she has a strong...
Nura Goodson is a wife of Harun Goodson and mother of two boys, Abdur-Razzaq and Abdul-Haqq Goodson. She received her bachelor in Electrical Engineering from Tuskegee University and her Masters in Engineering from the University of Tennesee. She...