Creating individual physiology based Winter Training: From Data to Tailored Programs
Recorded
Thursday, 07/11/2024 · 5:00 p.m.
ABOUT THIS WEBINAR
Prepare your endurance athletes for peak performance by crafting effective winter training plans.
This webinar guides you through transforming physiological data from metabolic testing into actionable training strategies. Ideal for coaches and performance labs working with endurance sports, learn how to analyze metabolic profiles, establish precise training zones, and develop personalized training schedules that drive results.
Join us for an in-depth discussion and a live Q&A session.
AGENDA
Use Case based: we will use real world examples
Metabolic Testing: the fastest and most accurate way to assess an athletes unique physiology
Athlete’s Metabolic Profile: how to read it and what to learn from it
Physiology based Training Zones: beyond cookie - cutter style training
Training Plan Creation: time efficient planning using the AZUM System
Education: Learn the rationales behind the training programs
Founder of INSCYD & World-renowned Sport Scientist
Sebastian Weber, a renowned sports scientist and creator of INSCYD, has significantly influenced elite sports training with his expertise in exercise physiology and metabolic profiling. His innovative methods have propelled multiple world...
Get 360° View of Your Athletes Performance with Detailed Metabolic Profile at Your Fingertips
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