Creating individual physiology based Winter Training: From Data to Tailored Programs

ABOUT THIS WEBINAR
Prepare your endurance athletes for peak performance by crafting effective winter training plans.

This webinar guides you through transforming physiological data from metabolic testing into actionable training strategies. Ideal for coaches and performance labs working with endurance sports, learn how to analyze metabolic profiles, establish precise training zones, and develop personalized training schedules that drive results.

Join us for an in-depth discussion and a live Q&A session.
AGENDA
  • Use Case based: we will use real world examples
  • Metabolic Testing: the fastest and most accurate way to assess an athletes unique physiology
  • Athlete’s Metabolic Profile: how to read it and what to learn from it
  • Physiology based Training Zones: beyond cookie - cutter style training
  • Training Plan Creation: time efficient planning using the AZUM System
  • Education: Learn the rationales behind the training programs
  • Q&A session
ADDITIONAL INFO
  • Duration: 1 hour 30 minutes
  • Price: Free
  • Language: English
  • Who can attend? Everyone
  • Dial-in available? (listen only): Not available.
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