Poonam Upadhyay

Founder of Tathastu Holistic Health passionate is to heal people rather than just fixing it by working holistically and adapting good lifestyle practices. We work on body, mind and emotions. Creating a community where we act consciously and uplift each other.
We work on three main aspects
◾Women empowerment- Uplifting each other and making conscious community.Making them consciously love based rather than fear based.

◾Garbhasankar coaching - Each and every child as well as pregnancy is unique and special.Stress is one of the major reason where complications like gestational diabetes, gestational Hypertension etc are on rise, there are handful women who work on lifestyle. Bringing awareness about the science to women in best way possible .
Degrees and certifications:
◾Msc in DFSM (Dietary food service & management)
◾Bsc Diet and Nutrition
◾Diploma in Naturopathy and yogic Sciences
◾Diploma in yoga
◾Certification in Garbha Mata sanskar
◾Certificate on Young child feeding (Unicef)

Activities taken
◾Diet planning Pre conception, Pregnancy and post delivery.
◾Meditation activity.
◾Activities related to left and right brain.
◾womb talk(Garbha samvad).
& many other activities