We are Seeds of Wellness, but you can call us SOW. We are the Chia People, proud producers of regeneratively grown chia seeds from South America. SOW plant-based products contain heart healthy omega-3 fat, an easy and delicious way to get key nutrients that your body needs daily while supporting the planet. You are probably most familiar with raw chia seeds. While we at SOW love those little seeds, we are passionate about bringing you healthier, more sustainable food that you can consume every day. That’s why we have been on a mission to innovate new ways to extract chia’s nutritional power and put it into delicious everyday foods.