Special Offer: Get 50% off your first 2 months when you do one of the following
Personalized offer codes will be given in each session
Name
Molly Woodhull
Bio
Hello everyone, Molly Woodhull here!
All of us can benefit from learning new pathways to stress reduction and wellness. Please read below about our upcoming programming focused on realistic self care, mindfulness and meditation.
The workshop will be presented by Molly of Woodhull Wellness. We will focus on realistic ways to manage stress and find work-life balance using mindfulness, meditation techniques. The goal and the value here is that in our time spent together you will feel relaxed, cared for and learn realistic ways to manage stress and adversity for the long term! Content: We will talk about micro- mediations ( 1 breath to 1minute of thoughtful breathing), Joyful routines, mental and emotional resilience, formal and informal meditations. I will also provide time for people to reflect, ask questions and of course we will meditate together.
All of us can benefit from learning new pathways to stress reduction and wellness. Please read below about our upcoming programming focused on realistic self care, mindfulness and meditation.
The workshop will be presented by Molly of Woodhull Wellness. We will focus on realistic ways to manage stress and find work-life balance using mindfulness, meditation techniques. The goal and the value here is that in our time spent together you will feel relaxed, cared for and learn realistic ways to manage stress and adversity for the long term! Content: We will talk about micro- mediations ( 1 breath to 1minute of thoughtful breathing), Joyful routines, mental and emotional resilience, formal and informal meditations. I will also provide time for people to reflect, ask questions and of course we will meditate together.
