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Name
Ms. Amanda Fok
Title
Founder of Let's Talk ADHD and a certified ADHD coach
Bio
Amanda is the Founder of Let's Talk ADHD and a certified ADHD coach, as well as the Founder and Chair of ADHD Awareness Week in Hong Kong. She combines her personal experience with ADHD and her background in “Business Neuroscience” from MIT, along with 15 years of experience in managing ADHD and depression, to drive impactful projects focused on effective ADHD and depression management.
Since earning her Master’s degree in Corporate Communications and Public Affairs in 2012, Amanda has developed extensive expertise in various approaches to ADHD and depression treatment. Over the past five years, she has hosted more than 300 live sessions on ADHD, interviewing experts from the EU, the UK, Singapore, and locally, to share insights with both international and local organizations.
Amanda is dedicated to raising awareness of ADHD and empowering individuals with ADHD to better manage challenges in work and daily life. Her goal is to engage with global experts, implement best practices, and ensure that each initiative is both innovative and aligned with the needs of those it serves, creating a lasting impact.
Amanda 是 Let's Talk ADHD 的創辦人及認證 ADHD 教練，並擔任香港 ADHD 關注周的創辦人及主席。她以自身的 ADHD 經歷結合美國麻省理工學院 (MIT) 的「商業神經科學」背景，並擁有 15 年的 ADHD 與抑鬱症治療經驗，致力於推動專案實施的成功，並專注於 ADHD 與抑鬱症的管理。
自 2012 年取得企業傳訊及公共事務碩士學位後，Amanda 已累積豐富經驗，在應對抑鬱症及 ADHD 的多樣化治療中取得成效。過去五年，她主持了超過 300 場 ADHD 主題的直播，並與來自歐盟、英國、新加坡及本地的 ADHD 專家進行訪談，向國際與本地企業分享 ADHD 知識。
Amanda 致力於推廣 ADHD 的相關知識，協助 ADHD 群體在工作及日常生活中更好地管理挑戰。她的目標是透過與全球專家接軌、採納最佳實務，確保每個專案既具創新性，又能貼合需求並產生深遠影響。
Since earning her Master’s degree in Corporate Communications and Public Affairs in 2012, Amanda has developed extensive expertise in various approaches to ADHD and depression treatment. Over the past five years, she has hosted more than 300 live sessions on ADHD, interviewing experts from the EU, the UK, Singapore, and locally, to share insights with both international and local organizations.
Amanda is dedicated to raising awareness of ADHD and empowering individuals with ADHD to better manage challenges in work and daily life. Her goal is to engage with global experts, implement best practices, and ensure that each initiative is both innovative and aligned with the needs of those it serves, creating a lasting impact.
Amanda 是 Let's Talk ADHD 的創辦人及認證 ADHD 教練，並擔任香港 ADHD 關注周的創辦人及主席。她以自身的 ADHD 經歷結合美國麻省理工學院 (MIT) 的「商業神經科學」背景，並擁有 15 年的 ADHD 與抑鬱症治療經驗，致力於推動專案實施的成功，並專注於 ADHD 與抑鬱症的管理。
自 2012 年取得企業傳訊及公共事務碩士學位後，Amanda 已累積豐富經驗，在應對抑鬱症及 ADHD 的多樣化治療中取得成效。過去五年，她主持了超過 300 場 ADHD 主題的直播，並與來自歐盟、英國、新加坡及本地的 ADHD 專家進行訪談，向國際與本地企業分享 ADHD 知識。
Amanda 致力於推廣 ADHD 的相關知識，協助 ADHD 群體在工作及日常生活中更好地管理挑戰。她的目標是透過與全球專家接軌、採納最佳實務，確保每個專案既具創新性，又能貼合需求並產生深遠影響。
