Kristin Williams, MS, PT, DPT, OCS

Doctor of Physical Therapy

Kristin Williams is a Doctor of Physical Therapy and Senior LYT Instructor with 24 years experience as an Orthopedic Physical Therapist. She received her Masters of Science in Physical Therapy from the Medical College of Virginia/Virginia Commonwealth University in 2000 and her Doctor of Physical Therapy from Regis University in 2010. She is a Board Certified Orthopedic Specialist who focuses on manual therapy and biomechanical assessment of the human form. She became certified in the LYT Method in 2014, is a primary instructor on the LYT Daily website, and is currently the Director of Operations for LYT Yoga, Inc.. Kristin also joins Lara for bimonthly sessions on their Redefining Movement podcast. She uses her passion for anatomy, biomechanics, and functional movement to inspire her classes and her love of all genres of music to motivate her students! She became a disciple of the LYT Method due to its intelligent sequencing and neuromuscular re-education of the body.