Special Offer: Get 50% off your first 2 months when you do one of the following
Personalized offer codes will be given in each session
Name
Tara Mardigan, MS, MPH, RD
Title
The Plate Coach
Bio
Tara, also known as "ThePlateCoach", is a registered dietitian/nutritionist and co-author of Real Fit Kitchen. She works in private practice with everyone from couch potatoes to elite athletes. She is also the Wellness Coordinator at Odyssey House NYC where she helps people in recovery from drug and alcohol addiction establish healthful behaviors to rebuild their lives.
Prior to moving to NYC in 2015, Tara worked for a decade as the Team Nutritionist for the Boston Red Sox. She is an avid runner and member of November Project Brooklyn and Crown Heights Running Club. She founded the BedStuy Flyers Track Club in Bedford-Stuyvesant, Brooklyn. She usually navigates NYC via CitiBike and is a member of El Barrio Bikes in East Harlem where she leads community group bike rides. If she's not in NYC, she's likely in the Adirondacks with her family.
You can reach Tara at tara@theplatecoach.com and @theplatecoach.
Prior to moving to NYC in 2015, Tara worked for a decade as the Team Nutritionist for the Boston Red Sox. She is an avid runner and member of November Project Brooklyn and Crown Heights Running Club. She founded the BedStuy Flyers Track Club in Bedford-Stuyvesant, Brooklyn. She usually navigates NYC via CitiBike and is a member of El Barrio Bikes in East Harlem where she leads community group bike rides. If she's not in NYC, she's likely in the Adirondacks with her family.
You can reach Tara at tara@theplatecoach.com and @theplatecoach.
