Social media is designed to keep us hooked, from infinite scrolling and personalized feeds to features that capture and hold our attention. As a society, we’re already deeply connected to our devices, but how can we build a healthier relationship with technology? Join Scientific American associate editor Allison Parshall and Eva Telzer, professor of psychology and neuroscience at the University of North Carolina at Chapel Hill, for a live discussion exploring how doctors, scientists and support groups are helping people break free from phone dependency and develop healthier relationships with technology.

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