Make Swim Testing Great Again : A Physiology First Approach to the Best Swim Season

ABOUT THIS WEBINAR
Join Sebastian Weber Founder INSCYD & world-renowned sport scientist for a rapid-fire session designed to make swim performance testing great again.

Discover how to screen a swimmer’s full physiological profile to set training priorities, select the most effective testing protocols, and uncover hidden gains in swimming economy. Learn how to assess glycolytic power without maximal sprints, identify recovery intensities for faster turnaround, create truly individualized training sets, and interpret aerobic vs. anaerobic energy contributions to maximize your athletes’ performance.
AGENDA
  • Screening the complete physiological profile of your athlete to identify training priorities
  • Testing protocols: selecting the optimal protocol for any type of athlete
  • Uncover swimming economy – an often overlooked opportunity for improvement
  • Assess the glycolytic power of your athlete – without all-out sprints
  • Finding the right intensity for fastest recovery between efforts
  • Training zones and efforts: create individualized sets for your swimmer
  • Understanding energy sources: aerobic vs. anaerobic contribution
ADDITIONAL INFO
  • Duration: 1 hour 30 minutes
  • Price: Free
  • Language: English
  • Who can attend? Everyone
  • Dial-in available? (listen only): Not available.
FEATURED PRESENTERS
  • Webinar hosting presenter INSCYD - Mastering Performance

    Sebastian Weber

    Founder of INSCYD & World-renowned Sport Scientist
    Sebastian Weber, a renowned sports scientist and creator of INSCYD, has significantly influenced elite sports training with his expertise in exercise physiology and metabolic profiling. His innovative methods have propelled multiple world...
    Full Profile
  • Webinar hosting presenter Alexander Törpel

    Alexander Törpel

    Head of Diagnostics - German Swimming Federation
    Dr. Alexander Törpel — Head of Diagnostics at the German Swimming Federation (DSV). Since 2019 he has led the DSV’s data-driven performance testing, integrating cutting-edge sensors and metabolic analytics to optimize training at national level.
    Full Profile
  • Webinar hosting presenter Igor Makarov

    INSCYD

    Physiological Performance Analysis Software
    Get 360° View of Your Athletes Performance with Detailed Metabolic Profile at Your Fingertips

    Gain deep insights into your athletes’ unique physiology with 360° metabolic profiling. Tailor training programs precisely, optimize performance, and...
    Full Profile
  • Webinar hosting presenter Parker Spencer

    Park Spencer

    Head Coach Project Podium - USAT
    Parker Spencer is one of the most successful coaches of USA Triathlon. He is an ACSM Certified Exercise Physiologist and leads USA Triathlon’s Project Podium, the development program of USAT for the Los Angeles 2028 Olympic Games.

    Under his...
    Full Profile
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