This session brings attention to the importance of men’s wellbeing and the influential role that positive role models can play in shaping healthier attitudes and behaviours. In alignment with the global movement surrounding International Men’s Day, the webinar aims to foster open conversations about men’s health, challenge limiting stereotypes, and highlight the value of seeking support and expressing emotions without stigma. Participants will gain insights and practical tools to better understand the barriers men face in prioritising their mental and emotional health, while exploring ways to encourage more supportive, compassionate, and empowering environments for men and boys to thrive.