Suicide and self-harm represent critical mental health challenges that demand compassionate, informed dialogue. Despite the profound impact on individuals and communities, these topics remain shrouded in silence and misunderstanding.
This comprehensive session breaks through barriers of stigma, offering participants a nuanced, evidence-based approach to understanding complex emotional struggles. Attendees will gain sophisticated insights into the psychological underpinnings of suicide and self-harm, learning to recognise subtle warning signs and develop meaningful, supportive communication strategies.
By cultivating a culture of empathy, understanding, and proactive care, this training empowers individuals to create safer, more supportive environments that can potentially save lives and promote mental wellness.
Agenda
Learn About Suicide and Risk Factors: Understand the complexities of suicide, self-harm behaviours, and associated risk and protective factors.
Tackle Stigma: Demystify taboo topics and discover ways to address societal stigma and encourage open conversations.
Establish Practical Skills: Learning the skills that can be used to support someone in crisis while maintaining awareness of their role and limits.
Develop Self-Care Strategies: Learn essential self-care techniques and explore additional resources to maintain personal wellbeing.