The Hidden Dangers of Common Vitamins and Their Health Impact

Khabir Southwick, Master Herbalist, explains that many people assume all vitamins and minerals are safe, but that’s not always the case. Certain supplements can thicken the blood, increasing the risk of stroke or heart attack, and some can damage the kidneys with long-term use. Overuse of supplements, especially in high doses, is often pushed by pervasive marketing and can have harmful effects on the body.

Khabir also warns about the growing popularity of supplements for weight loss, bodybuilding, and sleep support—products he would never take, even in small amounts. While these may seem harmless, they can cause long-term harm to your health. Additionally, Khabir will explain why he doesn’t and will never recommend collagen supplements, offering insight into the risks associated with them.

In this class, Khabir will help you understand the risks of common vitamins and supplements and teach you how to make informed decisions for your health.
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After almost 30 years of helping clients with his knowledge of Ayurveda and naturopathy, Khabir has much to say. He will not hesitate to answer your questions and share his honest views.

Khabir speaks on:
* Health Fads
* Traditional Treatments for "incurable" health conditions
* Misconceptions about natural treatments
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Disclaimer: This event is for educational purposes only and is based on traditional naturopathic and Ayurvedic approaches. It is not intended to diagnose, treat, or cure any health condition. Products discussed are not FDA-approved and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before making any changes to your health routine.