Are you a woman living in the Netherlands, curious about how your hormones impact your health? Then this webinar is for you.

Biochemist and nutrition expert Sheena Bungsraz from Shakti will guide you through the hormonal changes every woman experiences across her lifetime. She will also discuss how nutrition, lifestyle, and smart supplementation can make all the difference.

Sign up for this webinar to learn about:
• Your key hormones and how they interact
• Your menstrual cycle as your most powerful health indicator
• Hormonal changes during fertility, postpartum recovery, and perimenopause
• What actually helps: nutrition, sleep, stress management, and supplementation
• How to choose supplements that work

This webinar is hosted by Sheena Bungsraz, a 15-year nutrition industry expert who brings both the science and the lived experience of navigating PMOS herself. Don't forget to click "I would like to receive information from the presenting company" to receive exclusive resources from Shakti Nutrition.