Carillon Miami Wellness Resort
Upcoming
-
Recurring WebinarA perfect class for beginners and an introduction to yoga asanas (postures) and/or for the seasoned practitioner who desires a more gentle class and a return to the beginner's mind. A guided meditation to reduce stress and relax the body is inclu...
-
Recurring WebinarExperience increased balance, strength, and flexibility with this gentle practice where yoga postures are performed while seated or with the aid of a chair.
-
Recurring WebinarExperience increased balance, strength, and flexibility with this gentle practice where yoga postures are performed while seated or with the aid of a chair. A guided meditation rounds out this beautiful practice.
On-demand
-
Thursday, August 6, 2020 · 4:00 PM EDTThe RASHA system is a scalar-plasma-sound technology with an advanced base-12, resonant frequency generating software that harmonizes the autonomic nervous system (ANS) by harmonizing the left and right hemispheres of the brain thus relieving stre...
-
Wednesday, August 5, 2020 · 12:30 PM EDTExperience increased balance, strength, and flexibility with this gentle practice where yoga postures are performed while seated or with the aid of a chair.
-
Wednesday, August 5, 2020 · 8:30 AM EDTA perfect class for beginners as an introduction to yoga asanas (postures) and/or the seasoned practitioner who desires a more gentle class and a return to the beginner's mind. A guided meditation to reduce stress and relax the body is included.
Past
-
Friday, August 7, 2020 · 11:00 AM EDTThis floor-inspired Pilates workout delivers a total core training experience. Hip and leg exercises are also added to the mix. Non-impact class great for beginners. -
Recurring WebinarThis floor-inspired Pilates workout delivers a total core training experience. Hip and leg exercises are also added to the mix. Non-impact class great for beginners.
-
Recurring WebinarExperience increased balance, strength, and flexibility with this gentle practice where yoga postures are performed while seated or with the aid of a chair.
