Lifestyle tips to help avoid bowel cancer

Join us as we sit down during Bowel Cancer Awareness Month with a nutritionist and our resident clinician, Dr Rosie Godeseth, to explore the things you can do to lower your risk of developing bowel cancer - or spot the signs and symptoms of it early.

Findings show around four in 10 people cannot identify symptoms of bowel cancer, despite ranking fourth most common cancer in the UK. With the seasons changing, we look to reacquaint ourselves with the culinary delights of spring, while ensuring this doesn’t come at the expense of our bowel health, or indeed our wallets.

To equip you with the knowledge you need to live a healthier, happier lifestyle, this 30-minute conversation will delve into the actionable steps you can take to help avoid a diagnosis, including the importance of screening and the signs and symptoms to watch out for. We’ll also explore the importance of maintaining a balanced diet, how this can be incorporated into a busy routine, alongside other achievable healthy habits.