Many of us are looking at life through fogged/broken glasses, due to stress. Stress harms our mind, body & soul. A valuable ingredient in the defog spray is SELF CARE/EMPOWERMENT. Say yes to yourself and no to things that do not align with your BEST SELF with YES TO SELF.
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Business Owner of Yes to Self LLC & head Coach/Consultant
I am a Self Discovery Coach who specializes in Habits, Belief, Identify & Behaviors. I am equipped to address the following concerns: relationship/love, career/money, health (cravings, increased appetite etc) and a connection to something greater.
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