As a busy beauty professional, your days are filled with service to others with little time to focus on your own health. You may rarely have a moment to sit during the day let alone eat a nutritious meal at work or move your body! Join our expert coach Nate Palmer who specializes in working with entrepreneurs and business owners to create energy, focus, and a lean, healthy body – that shows up for your work, family, and focus time.

He'll provide realistic tips for stretching during the day, fitting in physical activity and easy nutrition that you can begin to implement right away!

Nate Palmer is highly passionate about helping humans perform at a higher level. He also happens to be a dad, husband, and the #1 bestselling author of Passport Fitness and The Million Dollar Body Method. Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers.

Fit people have a massive advantage in business, focus, and relationships. Find out how to get into the best shape of your life here:.

Nate is a coach, speaker, and writer, whose work has been popularized in media outlets such as The Huffington Post, Testosterone Nation, Ask Men, Breaking Muscle, STACK Media, and Thrive Global.