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Why do we keep saying YES when we should have said NO?

Here are some of the reasons I have heard:

- I want people to like me.
- I want to be seen as a team player.
- I love helping people when they ask me.
- I feel obliged to say yes.

Nothing wrong with this, I guess, but keep in mind that every YES is also a NO, and it might be worth a second look. And every NO is also a YES.

Say YES to spending 2 hours working on something that someone else should have done is fine, but that means that you have said NO to everything else for those two hours.

Nothing wrong with that, as long as you are happy.

Let's talk about delegation. Many people have difficulty delegating because they say NO to the opportunity of freeing up time for themselves.

Saying NO has been called the ultimate productivity hack.

I invite you to see how life can change if we can say NO when we should.

Now come on, you can't say NO to this invitation!

See you there, yes?
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English
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