What is better than intermediate mat..doing it over and over and over again..YAH! Rachael will break down the intermediate mat in a way where you can master your order, transitions, and get every bit of juice from those abs.
Rachael Gray
Rachael discovered the life-changing benefits of Pilates after suffering a spine injury, and her passion for teaching is informed by that experience. She aims to help clients develop body awareness, and reconnect with themselves through deep, centering exercise. When not in the studio this tall, body-positive performer can be found on a stage or sewing costumes.
Rayannah Salahuddin
Co-Founder, The Pilates School SF
Ray provides online technical support for our clients.