Are you thriving at work and in life… or are you in survival mode or maybe not coping at all?

This practical session provides the space to enable you to recognise the habits you currently have, what is working and where to focus your energies so you can feel more in the driving seat of your own mental wellbeing, mindset and mood on a daily basis.

To apply for CPD after watching on-demand, please email
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    Carolyne Crowe
    Training Consultant

    Carolyne worked as an equine vet for 11 years, before becoming a personal performance coach, mentor, international speaker an accredited trainer in DISC behavioural profiling, CPCAB trainer in Stress management and Wellbeing, Honorary Lecturer of Liverpool University and is currently undertaking a Masters degree in Workplace Health and Wellbeing at Nottingham University Medical School. She received the prestigious title of “Life Coach of the Year 2015” at the International Coaching Awards.