Grab the opportunity to uncover the advantages of prenatal yoga, which not only boost strength, flexibility, and overall well-being but also play a crucial role in preparing you for a healthy delivery. Join us for LifeCell's webinar with Kannu Priya Rawat, an expert in prenatal yoga, as we delve into the profound significance of this practice for both maternal and fetal health.

The webinar will mainly focus on:
Introduction to prenatal yoga
Physical, emotional and mental benefits of prenatal yoga
Alignment and posture techniques
Breathing exercises and mindfulness practices
Safety guidelines for practising yoga during pregnancy
Pelvic floor exercises & their importance
Bonding with your baby through yoga
Tips for incorporating prenatal yoga into your daily routine

Don't miss this opportunity to learn, interact, and expand your knowledge. We’re coming live on 7th October at 12 pm. Register now to secure your spot!