The 5 Deadly Horsemen of Relationships with Kristen Alexis & John Ruman

We have spent the past few week’s discussing conscious relationships, what they are, myths and misconceptions as well as understanding the importance of playing our polar roles in the masculine & feminine dynamic.

In our last webinar, we took a deep dive into conscious relationships and the keys to thriving, which led us to talk about The 5 Deadly Horsemen.

These are behaviours that if engaged in over time can cause relationships to fail. They are as follows:

- Criticism
- Defensiveness
- Blame
- Contempt/Judgement
- Stonewalling

In this webinar, we'll deep-dive into each of them. We’ll explore how to become conscious when you're engaging in these harmful behaviours and how to navigate those waters for healthier happier relationships.