In this presentation I will aim to bring a whole new meaning and outlook on wall ball. I will demonstrate a few different wall ball variations in which the primary focus is being dynamic and deceptive, while also taking what is typically a solo activity and showing people how to envision imaginary defenses and teammates as they run through the variations. Through these videos my audience will not only walk away with new skills in the realm of stickwork, but also a heightened IQ for breaking down defenses, and playing within the 2 man.
Shelby Fredericks
Assistant Coach, Northwestern Lacrosse