Goalie World: Building Athletic Goalies (2021)

"Building athletic goalies starts outside the cage and there are so many fundamental skills that can be stacked together to train all facets of the game. We use individual time together to build crucial skills such as hand eye coordination, balance, reaction training, and resistance training to develop the complete goalie. Shots are imperative, but in order to give your goalies that competitive advantage you have to focus on the small details.

This presentation will take you through some of my favorite drills to build athletic goalies outside of the cage.