Meditation for Mental Health

Isha Foundation is offering a series of webinars specifically scheduled for corporations. Designed by Sadhguru - yogi, visionary and New York times bestselling author-these sessions intend to bring the timeless benefit of Yoga through simple yet potent yogic practices.

Benefits:
- Alleviate stress
- Bringing ease to the whole system and psychological well being
- Create dynamism and overall wellbeing

Each session will be approximately 60 minutes.