Institute for Optimum Nutrition
Upcoming
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Thursday, January 29, 2026 · 12:00 PM GMTThe presentation will explore how environmental exposures and nutrition create heritable methylation marks that influence metabolic health across generations.
Through landmark studies including the Agouti mice experiments and Dutch Hunger Winter ... -
Reversing the Clock: The Science of Fasting Mimicking Diets (FMD) for Longevity and Metabolic HealthThursday, February 26, 2026 · 12:00 PM GMTIn this session, we dive into the revolutionary world of the ProLon Fasting Mimicking Diet (FMD). Backed by decades of research from the University of Southern California, the FMD offers a unique way to gain the cellular benefits of fasting while ... -
On-demand
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Wednesday, December 17, 2025 · 12:00 PM GMTUnderstand the critical importance of nutrition during pregnancy. The first 1000 days, from conception to age 2 sets the stage for a lifetime of health and well-being.
Join our two-part webinar series, “Optimal Nutrition for Pregnancy” and disco... -
CPD VOD | Mastering bone health: An integrative framework for osteoporosis prevention and managementOn-demandThis course...
is: an on demand course
is for: Nutritional therapy practitioners, nutritionists, dieticians, naturopaths, other health care providers and final year nutrition students interested in applying functional medicine ap... -
On-demandThis course...
is: an on demand course
is for: Nutritional therapy practitioners, nutritionists, dieticians, naturopaths, other health care providers and final year nutrition students interested in applying functional medicine ap... -
Tuesday, December 9, 2025 · 12:00 PM GMTEmotional stress is one of the most common barriers to client progress, especially when symptoms persist despite good nutrition, lifestyle change, and supportive coaching. Many clients carry emotional patterns that influence their choices, motivat...
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On-demandThe four horseman of the metal health apocalypse
By:
Patrick Holford
BSc, DipION, FBANT, NTCRP
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The Four Horsemen of the Mental Health Apocalypse is an over 3 hour, online, on-deman... -
On-demandThe five principles of optimum nutrition
By:
Patrick Holford
BSc, DipION, FBANT, NTCRP
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Unlock a foundation in personalised, science-informed nutrition with our exclusive five-part,... -
Friday, November 14, 2025 · 12:00 PM GMTUnderstand the critical importance of nutrition during pregnancy. The first 1000 days, from conception to age 2 sets the stage for a lifetime of health and well-being.
Join our two-part webinar series, “Optimal Nutrition for Pregnancy” and disco... -
Tuesday, November 11, 2025 · 2:00 PM GMTJoin The Natural Dispensary's Managing Director Lou, Product Specialist Debbie Cotton and Brand Ambassador Naomi Jones, as they share some updates and improvements to how The Natural Dispensary serve their community.
In this session, they cover t... -
Wednesday, October 1, 2025 · 12:00 PM BSTDiscover the fascinating world of nutrigenetics and learn how specific genetic variants - your personal 'hero' genes - influence your body's unique nutritional requirements.
This webinar will explore three key genetic markers that can transform h... -
On-demandThis course...
is: As an online on-demand-video from a live course
is for: Nutritional therapy practitioners, nutritionists, dieticians, naturopaths, other health care providers and final year nutrition students interested in app... -
On-demandThis course...
is: an online live course
is for: Nutritional therapy practitioners, nutritionists, dieticians, naturopaths, other health care providers and final year nutrition students interested in applying functional medicine a... -
On-demandThis course...
is: an online on-demand course
is for: Nutritional therapy practitioners, nutritionists, dieticians, naturopaths, other health care providers and final year nutrition students interested in applying functional medic...
Series
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Webinar SeriesUnderstand the critical importance of nutrition during pregnancy. The first 1000 days, from conception to age 2 sets the stage for a lifetime of health and well-being.
Join our two-part webinar series, “Optimal Nutrition for Pregnancy” and disco... -
Metabolic two dayThis event delves into the complex interplay of conditions defining metabolic syndrome (MetS), exploring its physiological underpinnings, clinical implications, and evidence-based interventions.
Day one sets the stage with a deep dive into the c... -
Menopause two dayThis course explores the practicalities of menopause in clinical practice so you can build your confidence, knowledge and toolkit to support better client outcomes.
This course focuses on providing a comprehensive understanding of menopause, inc... -
2 Day CourseThis course explores the practicalities of menopause in clinical practice so you can build your confidence, knowledge and toolkit to support better client outcomes.
This course focuses on providing a comprehensive understanding of menopause, inc... -
Complex AutoimmunityWorking with clients that have autoimmune disease in clinical practice is complex and can be overwhelming. Every person with an autoimmune disease has a unique set of antecedents, triggers and mediators that will often define and guide their needs...
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Women's healthThis two-day split course will look at how dysregulation within the HPA and HPG axes and their complex interplay with other systems can manifest as different physiological symptoms and patterns of dysregulation. It will provide new ideas for how t...
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Cancer 3 dayION’s updated three day course aims to help practitioners gain confidence across a range of cancers by setting a foundation for further understanding and exploration. Specific cases will be used to illustrate common treatment regimens for colorect...
