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ABOUT THIS WEBINAR
INSCYD present an exclusive 4 day Hands-on Physiological Testing & Coach Education Camp for Endurance Coaches and Performance Labs - https://inscyd.com/coaching-testing-camp/

If you are not sure if these camps is for you or if you just want some key takeaways summarized – we have you covered.

Join our free webinar and learn 7 key takeaways from the upcoming camps.

Here are the 7 selected learnings highlighted in the webinar:
AGENDA
  • Create a full metabolic profile of your athlete in only 30 min time
  • How to measure economy in running and swimming and its implications for training
  • Creating physiology-based training zones: why using a % of FTP or % of critical power doesn’t trigger the training effects you wanted
  • Go “long & easy” or “short & hard”: how the physiology of an athlete determines which training approach works best – and why!
  • Designing recovery periods in between intervals to decrease or increase anaerobic power (and therefore anaerobic threshold and fat combustion)
  • Increasing aerobic capacity aka VO2max: what are the limits ?
  • Fat metabolism in training: everybody wants it – (almost) nobody understands it: mechanics how to improve fat combustion in training
ADDITIONAL INFO
  • When: Berlin
  • Duration: 1 hour 30 minutes
  • Price: Free
  • Language: English
  • Who can attend? Everyone
  • Dial-in available? (listen only): Not available.
FEATURED PRESENTERS
  • Webinar hosting presenter INSCYD - Mastering Performance

    Sebastian Weber

    Founder of INSCYD & World-renowned Sport Scientist
    Sebastian Weber, a renowned sports scientist and creator of INSCYD, has significantly influenced elite sports training with his expertise in exercise physiology and metabolic profiling. His innovative methods have propelled multiple world...
    Full Profile
  • Webinar hosting presenter Igor Makarov

    INSCYD

    Physiological Performance Analysis Software
    Get 360° View of Your Athletes Performance with Detailed Metabolic Profile at Your Fingertips

    Gain deep insights into your athletes’ unique physiology with 360° metabolic profiling. Tailor training programs precisely, optimize performance, and...
    Full Profile
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