During this webinar, we dive into the physiological (metabolic) performance determinants in XC skiing. We’ll learn which metrics to look for and how to assess them.

With INSCYD you can get these metrics via a lab test AND via a field test (independent of speed or power). This enables you to test in race conditions, and combine test results even though they took place in incomparable conditions.

We talk about (measuring) the aerobic energy contribution (VO2max), anaerobic energy contribution (VLamax), ski economy, and many more topics.

As always, we combine the latest (scientific) insights with practical applications.