About
Have you been living in the Netherlands for a while, but realised you are not quite the same person who moved here?

Why you don't feel like yourself anymore, and how to befriend who you've become.

Maybe you've become less confident, more withdrawn, or your priorities have changed. Your life may look good on the outside, but something still doesn't feel quite right.

Moving abroad changes more than where you live; you have to adapt to a new culture, a different way of doing things, and a life that may look very different from the one you left behind. And while you are busy adapting and building a new life, you may change too.

Sometimes you only notice this later. You realise you're not quite the person who moved here, but you're also not sure who you've become or what you want next.

In this interactive webinar taking place on November 18 at 7pm, Mena Eissa will explore this quieter side of life abroad. Together, you'll look at what may have changed, what you miss about who you used to be, what you have gained along the way, and why going back to your old self may not be the answer.

Sign up for this webinar to explore:
• Why you may not feel like yourself anymore, even when your life is going well
• Why you can feel caught between who you were and who you’ve become
• What you may want to keep, reclaim, change, or let go of
• How to understand and befriend the person you've become

You won't leave with a plan to become your old self again. You'll leave with a clearer, kinder relationship with who you are now.

This webinar will be hosted by Mena Eissa, founder of Rebalanced me with Mena, an online counselling and coaching practice supporting expats and international professionals through change, uncertainty and life transitions.

If you'd like to hear from Mena about the support she offers, you can tick the box "I would like to receive information from the presenting company".
When
Wednesday, November 18, 2026 · 7:00 p.m. Amsterdam (GMT +1:00)
Presenters
1604935297-ede8705bdae0d380
IamExpat Team
1738754920-f7f3746b89ac0c93
Plamena Koleva
IamExpat Host
1792658149-1e5de7db86d11fb5
Mena Eissa
Counsellor and founder of Rebalanced me with Mena
Mena Eissa is a wellbeing counsellor & coach and founder of Rebalanced me with Mena, supporting expats and international professionals with stress, burnout, identity, relationships, boundaries, confidence and life transitions. Her holistic, person-centred approach helps people understand themselves more deeply, explore what affects their wellbeing, and find ways forward that feel right for them.
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