A talk by Melo Calarco. It's time to recharge your energy after the challenging year that was in 2020 and reset your intention for a positive year ahead.
In this session we will explore various tools and techniques to help you manage stress, prevent burnout and stay more energised everyday. You will also learn some positive mindset strategies and self-care habits to look after your physical & mental wellbeing.
Come along, have some fun and walk away with some very valuable tips.