35-minute discussion and presentation on talking to your children about COVID 19; how to broach the topic; how to lower anxiety; and how to remain open and less anxious yourself during trying times. There will be time to answer questions.
Nicole has been a therapist and public speaker for over 15 years. She owns H.E.A.R.T Counseling Center; one of the leading trauma and addiction outpatient centers in Colorado.
This webinar will show you…
Remain Calm and Reassuring
What you say and do about COVID-19, current prevention efforts, and related events can either increase or decrease your children’s anxiety.
Monitor Television Viewing and Social Media
Redirect your kids to focus on prevention, education, and encouragement during this time of COVID-19. Possibly limit the time they spend on social media to avoid negative effects.
Maintain a Routine
Keep to a regular schedule, as this can be reassuring and promotes physical health.