Holy Yoga

Hello :)! My name is Sarah-Joy! I ABSOLUTELY LOVE getting into the presence of God and experiencing Him! The Bible says “TASTE and SEE that the Lord is good!” Psalms 34:8! I believe God wants us to experience Him but sometimes we’re too busy and it’s hard for us to relax and focus. I’ve found that deep breathing, stretching and worshiping really helps us relax enough to focus on God and experience Him! I’ve been a Christian Yoga instructor for 4yrs now. The classes are filled prayer, worship, bible verses, and basic stretches :)! The class is designed for people who have never done yoga before, or for yoga beginners. If you are an experienced Yogi, I’m sure you will appreciate the full body stretch and connecting with God :)! If you choose not to do the stretches that’s totally fine, you can just join us for the worship, prayer and bible verses :)! I’m so looking forward to doing this class with you awesome ladies! I’ll see you then :)!