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This session will explore how professionals can set healthy boundaries and advocate for themselves at work without being perceived as difficult or uncooperative. We'll cover:

The connection between boundaries, self-advocacy, and well-being.

How to avoid doing the work of two for the price of one.

Why simply saying "no" isn't always enough.

When setting boundaries can backfire, and how to handle it.

Strategies to be assertive while still being perceived as a team player

Tips for setting boundaries with workload, expectations, and digital presence

BIO
Ana Goehner, a 3x Certified Career Coach, LinkedIn Profile Writer, and LinkedIn Learning Instructor, guides professionals in optimizing their LinkedIn presence and advocating for themselves at work. Her expertise was recognized in publications like Time Magazine, HuffPost, Fast Company, and LinkedIn News. She's dedicated to helping introverts succeed at work in ways that play to their strengths.
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Ana Goehner
Career Coach
Ana Goehner, a 3x Certified Career Coach, LinkedIn Profile Writer, and LinkedIn Learning Instructor, guides professionals in optimizing their LinkedIn presence and advocating for themselves at work. Her expertise was recognized in publications like Time Magazine, HuffPost, Fast Company, and LinkedIn News. She's dedicated to helping introverts succeed at work in ways that play to their strengths.
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