In this pre-recorded webinar, Dr. Alana James takes us through a number of positive psychology tools from which we can decide what we want to do next. View the original recording at:
https://pd.education/wellness-video-snippets/video/109-positive-psychology-helping-attitude-and-work-life-balance.html

As adults, we are constantly working on increasing our happiness and building successful work-life balance, in fact, THRIVING in life.